Chervil, Dried Nutritional Facts

Chervil, Dried Nutrition Facts

Explore the nutrition facts of dried chervil in this blog post. Chervil is a delicate herb with a mild, subtle flavor that is often compared to parsley. Beyond its culinary uses, chervil offers several health benefits and is a rich source of various nutrients.

Full Nutrient Table

The below nutrition table is based on a 100-gram portion of dried chervil. This herb is low in calories but rich in essential nutrients like vitamin A, vitamin C, and iron. Chervil also contains antioxidants and has potential anti-inflammatory properties. Adding dried chervil to your dishes not only enhances the flavor but also provides nutritional value to your meals.

Total lipid (fat)3.9g
Carbohydrate, by difference49.1g
Fiber, total dietary11.3g
Calcium, Ca1350mg
Iron, Fe32mg
Magnesium, Mg130mg
Phosphorus, P450mg
Potassium, K4740mg
Sodium, Na83mg
Zinc, Zn8.8mg
Copper, Cu0.44mg
Manganese, Mn2.1mg
Selenium, Se29.3µg
Vitamins and Other Components
Vitamin C, total ascorbic acid50mg
Vitamin B-60.93mg
Folate, total274µg
Folic acid0µg
Folate, food274µg
Folate, DFE274µg
Vitamin B-120µg
Vitamin A, RAE293µg
Vitamin A, IU5850IU
Vitamin D (D2 + D3), International Units0IU
Vitamin D (D2 + D3)0µg
Fatty acids, total saturated0.169g
SFA 4:00g
SFA 6:00g
SFA 8:00g
SFA 10:00g
SFA 12:00g
SFA 14:00g
SFA 16:00.169g
SFA 18:00g
Fatty acids, total monounsaturated1.4g
MUFA 16:10g
MUFA 18:11.4g
MUFA 20:10g
MUFA 22:10g
Fatty acids, total polyunsaturated1.8g
PUFA 18:21.8g
PUFA 18:30g
PUFA 18:40g
PUFA 20:40g
PUFA 2:5 n-3 (EPA)0g
PUFA 22:5 n-3 (DPA)0g
PUFA 22:6 n-3 (DHA)0g
Fatty acids, total trans0g
Amino acids
Alcohol, ethyl0g
Chervil Nutritional Benefits

Nutritional Charts for chervil, dried

Nutrient Composition Pie Chart

Chervil, dried is a nutrient-rich food that provides a variety of macronutrients (protein, fat, carbohydrate) and micronutrients (vitamins and minerals). This pie chart visually represents the proportion of these nutrients in the food.

Macronutrient Distribution Bar Chart

Understanding the distribution of macronutrients (protein, fat, carbohydrate) in chervil, dried can help you make informed dietary choices. This bar chart provides a visual representation of the proportion of these macronutrients in the food.

Mineral and Vitamin Bar Chart

Chervil, dried contains essential minerals and vitamins that are important for maintaining good health. This bar chart visually displays the distribution of these minerals and vitamins in the food, allowing you to assess their presence.


In conclusion, dried chervil is a nutrient-dense herb that can enhance not only the flavor profile of a dish but also contribute to a healthy diet. Its impressive array of vitamins and minerals, coupled with its health-promoting properties, make it a worthwhile addition to culinary creations. For more detailed information on its nutritional content, please refer to the Source.

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