Bay Leaf Nutrition Facts
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Bay Leaf Nutrition Facts

Bay leaf is a popular herb commonly used in cooking due to its distinctive flavor and aroma. It is often used in soups, stews, and marinades to add depth and complexity to dishes. Aside from its culinary uses, it is important to understand its nutritional value to make informed dietary choices. Full Nutrient Table Name…

Gongolili Health Benefits
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Gongolili Health Benefits

Gongolili is a grass, versatile and beneficial in its uses. This grass is known regionally as Gongolil and vetiver. It is also known by the scientific name Chrysopogon zizanioides having its synonym as vetiveria zizanioidedi,  This hardy grass is native to India but is now grown in many parts of the world. Its fragrant roots…

Manglier Tea Health Benefits
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Manglier Tea Health Benefits

The Manglier, scientifically known as Baccharis Halimifolia, and also as Groundsel Bush, is a shrub found in coastal areas. This plant is known for its health benefits when used in tea. It contains compounds like Tannins and Flavonoids, which may have antioxidant and anti-inflammatory properties, potentially aiding digestion and boosting the immune system. The research…

Indian Gooseberry Health Benefits
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Indian Gooseberry Health Benefits

Mother nature has gifted humankind with different medicinal and culinary plants so humans can live healthy and disease-free lives. Indian Gooseberry is among such plants. Keep reading to find out the health benefits of Indian Gooseberry. Common Names for Indian Gooseberry Mainly known by two scientific names — Emblica Officinalis and Phyllanthus Emblica. The following…

Mango Ginger Benefits and Medicinal use
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Mango Ginger Benefits and Medicinal use

Do not let the name confuse you. It is neither related to Ginger nor Mangoes. Mango Ginger, also known as Curcuma Amada, belongs to the Zingiberaceae family of Ginger and is closely related to turmeric. Mango ginger’s rhizomes are similar to ginger, but they do not have a pungent smell like ginger. Instead, mango ginger…

Interesting Health Benefits of Exotic Swallow Wort Calotropis

Interesting Health Benefits of Exotic Swallow Wort Calotropis

Swallow wort (Calotropis gigantea) is a herbaceous perennial in the family Asclepiadaceae, native to tropical Africa, Arabia, India, and Pakistan. Calotropis Procera is widespread in tropical and subtropical regions of the globe, it is distributed through out several phytogeographic areas with different edaphic properties (according to soil conditions). Consequently, it shows significant polymorphism and various…