Atole Health Benefits
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Atole Health Benefits

ByEffective Herb Hours Reading Time: 6 minutes

Atole is a special drink that people make using rice or corn. It comes from the beautiful islands of Hawaii, Fiji, and Tahiti in the Pacific Ocean. Atole health benefits include Fiber, Vitamins & Minerals. We have break down it’s health benefits according to its ingredients (Corn, Milk, Rice, Sugar, Cinnamon, Vanilla & Chocolate). Making…
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Aojiru Health Benefits

ByEffective Herb Hours Reading Time: 10 minutes

Aojiru is a drink that originated in Japan and is made from young barley grass squeezing its juice. It is also known as green juice or green drink. Aojiru’s health benefits depend on concentrated bio active components like vitamins, minerals, antioxidants, and chlorophyll. It is also known as green vegetable juice. Historically, barley grass has…