How many Meters of walk can cut risk of Dementia
Walk this number of steps each day to cut your risk of dementia
Walk this number of steps each day to cut your risk of dementia
Your body needs to digest food to turn it into energy. The food you eat is fuel to run your organs and keep you alive. Digestion is a complex process, and your body performs it in several ways.The digestion process has many different steps, including the ingestion of food, the breakdown of food into smaller…
Let’s explore Pheasant Back Mushroom health benefits and other related characteristics like habitats, geographical distribution, morphological features, etc. Pheasant Back Mushrooms, scientifically known as Polyporus squamosus, is a type of wild mushroom found in North America, Europe, and Asia. These mushrooms are unique not only in their appearance but also in the potential health benefits…
Ajvar is a delicious condiment prepared by adding ingredients like red bell pepper, eggplant, some quantity of garlic, oil and sometimes chili pepper. Its origin is Balkan, particularly popular in countries like Serbia, Croatia, North Macedonia and others. The ingredients are typically roasted, then mashed or blended into a thick paste. Its flavor varies from…
Mother nature has gifted humankind with different medicinal and culinary plants so humans can live healthy and disease-free lives. Indian Gooseberry is among such plants. Keep reading to find out the health benefits of Indian Gooseberry. Common Names for Indian Gooseberry Mainly known by two scientific names — Emblica Officinalis and Phyllanthus Emblica. The following…