How many Meters of walk can cut risk of Dementia
Walk this number of steps each day to cut your risk of dementia
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Indian Gooseberry Health Benefits
Mother nature has gifted humankind with different medicinal and culinary plants so humans can live healthy and disease-free lives. Indian Gooseberry is among such plants. Keep reading to find out the health benefits of Indian Gooseberry. Common Names for Indian Gooseberry Mainly known by two scientific names — Emblica Officinalis and Phyllanthus Emblica. The following…
General | Health | Herbs | Medicinal Trees
Manglier Tea Health Benefits
The Manglier, scientifically known as Baccharis Halimifolia, and also as Groundsel Bush, is a shrub found in coastal areas. This plant is known for its health benefits when used in tea. It contains compounds like Tannins and Flavonoids, which may have antioxidant and anti-inflammatory properties, potentially aiding digestion and boosting the immune system. The research…
Oat Mint Cider Vinegar usage for Digestion
Your body needs to digest food to turn it into energy. The food you eat is fuel to run your organs and keep you alive. Digestion is a complex process, and your body performs it in several ways.The digestion process has many different steps, including the ingestion of food, the breakdown of food into smaller…