Potatoes are a funny vegetable that, no matter whether children or adults, both love them! Potatoes are not just a funny vegetable, but they are also a delicious and versatile one. You can cook them in so many different ways, and they always taste great. Whether you’re making French fries, chips, mashed potatoes, or simply…
This water-rich easy digestible summer fruit has a good amount of Vitamin C and carbohydrates, which help with bowel movement and keeps your stomach happy with some amino acids.
Mother nature has gifted humankind with different medicinal and culinary plants so humans can live healthy and disease-free lives. Indian Gooseberry is among such plants. Keep reading to find out the health benefits of Indian Gooseberry. Common Names for Indian Gooseberry Mainly known by two scientific names — Emblica Officinalis and Phyllanthus Emblica. The following…
Ajvar is a delicious condiment prepared by adding ingredients like red bell pepper, eggplant, some quantity of garlic, oil and sometimes chili pepper. Its origin is Balkan, particularly popular in countries like Serbia, Croatia, North Macedonia and others. The ingredients are typically roasted, then mashed or blended into a thick paste. Its flavor varies from…
In recent years, there has been a significant shift towards plant-based diets, driven by concerns for both personal health and the health of the planet. This dietary choice involves consuming foods primarily derived from plants, such as fruits, vegetables, whole grains, nuts, seeds, and legumes, while minimizing or eliminating animal products. Health Benefits Plant-based diets…
The Fleshy, mouth-watering, most desired fruit, Plum, has some particular properties which make its eater relax and feel satisfied with lot of plum benefits, just like Sweet Red cherries. Being such a sweet, desired, and juicy fruit, nature has blessed this small round ball-shaped fruit with lots of nutrition and medicinal properties for humans to…
Atole is a special drink that people make using rice or corn. It comes from the beautiful islands of Hawaii, Fiji, and Tahiti in the Pacific Ocean. Atole health benefits include Fiber, Vitamins & Minerals. We have break down it’s health benefits according to its ingredients (Corn, Milk, Rice, Sugar, Cinnamon, Vanilla & Chocolate). Making…