Ajvar Health Benefits
| |

Ajvar – A Balkan Delight with Health Benefits as a Versatile Condiment

Ajvar is a delicious condiment prepared by adding ingredients like red bell pepper, eggplant, some quantity of garlic, oil and sometimes chili pepper. Its origin is Balkan, particularly popular in countries like Serbia, Croatia, North Macedonia and others. The ingredients are typically roasted, then mashed or blended into a thick paste. Its flavor varies from…

11 Amazing Plum benefits
|

11 Amazing Plum benefits

The Fleshy, mouth-watering, most desired fruit, Plum, has some particular properties which make its eater relax and feel satisfied with lot of plum benefits, just like Sweet Red cherries. Being such a sweet, desired, and juicy fruit, nature has blessed this small round ball-shaped fruit with lots of nutrition and medicinal properties for humans to…

Amberjack Health Benefits

Amberjack Health Benefits

Amberjack fish are super popular among people who love fishing and eating seafood. They’re part of the Carangidae family and like hanging out in warm waters all around the world. These fish have cool amber-colored stripes, and they’re huge. People love catching them because they’re a challenge, and they taste delicious, too. That’s why both…

Aojiru Health Benefits
|

Aojiru Health Benefits

Aojiru is a drink that originated in Japan and is made from young barley grass squeezing its juice. It is also known as green juice or green drink. Aojiru’s health benefits depend on concentrated bio active components like vitamins, minerals, antioxidants, and chlorophyll. It is also known as green vegetable juice. Historically, barley grass has…

Gongolili Health Benefits - Feature Image
|

Gongolili Health Benefits

Gongolili is a grass, versatile and beneficial in its uses. This grass is known regionally as Gongolil and vetiver. It is also known by the scientific name Chrysopogon zizanioides having its synonym as vetiveria zizanioidedi,  This hardy grass is native to India but is now grown in many parts of the world. Its fragrant roots…

Manglier Tea Health Benefits
| | |

Manglier Tea Health Benefits

The Manglier, scientifically known as Baccharis Halimifolia, and also as Groundsel Bush, is a shrub found in coastal areas. This plant is known for its health benefits when used in tea. It contains compounds like Tannins and Flavonoids, which may have antioxidant and anti-inflammatory properties, potentially aiding digestion and boosting the immune system. The research…